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'10 Minute Chair Workout For Weight Loss | NO EQUIPMENT'

Posted Oct 30, 2023 '10 Minute Chair Workout For Weight Loss | NO EQUIPMENT'

'TOTAL BODY FIT: Improving Lower & Upper Body Strength, Functional Fitness Moves For Every Day Life'

Posted Dec 17, 2021 'TOTAL BODY FIT: Improving Lower & Upper Body Strength, Functional Fitness Moves For Every Day Life'

'Quick Chair Workout | Abs, Booty, Arms'

Posted Nov 16, 2021 'Quick Chair Workout | Abs, Booty, Arms'

'Lazy Girl Seated COUCH WORKOUT | Abs & Thighs'

Posted Aug 10, 2021 'Lazy Girl Seated COUCH WORKOUT | Abs & Thighs'